Dr. Jane Guyn
The top 2 things you can do today to fix your sex life (Spoiler alert: you don’t have to learn a new position or do something out of 50 Shades)
Most people think that fixing their sex life involves some kind of cool yogi sex move or getting handcuffed to the bed. Don’t worry, even if you hate the idea of getting upside down to have sex, you can still transform your sex life when you start with these 2 crucial steps.
The not-so-sexy truth is that before you can get to advanced moves (if that even interests you), you’ve got to realize that your intimate life matters – and take steps to improve it.
Make it a priority. It goes without saying that if you let everything else in your life take priority over your sex life, you’re never going to find that time. You may have great intentions but unless you want to participate in sex as an activity – and not just a fantasy, you’ll never improve your sex life without putting it at the top of the TO DO List. But even if you’ve made time, you still have to…
Find time for sex. Morning, afternoon delight or in the middle of the night – it all works if you’re both down for real connection – not some kind of drive by nakedness. But, you have no idea how many couples come to me with a sex scheduling problem. You can’t have an amazing sex life it you’re never ready and willing at the same time.
Wondering if you’re on the right track in your relationship? Want a little bit of support? Ask me anything…right here…
Jane Guyn, PhD
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